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  • Deal your depression better with CareMe Health

    Overcome Depression with Online Therapy

    Talk to a depression counsellor today at Rs.3000  Rs.799*                

    Talk to depression specialist

    * First session only

Listen to our Lead Psychologist on how to overcome depression!

You deserve an Online Therapy that is Complete and Research Proven!​​

Consult a Counselor

Find out whether you need professional help!

3500+

Happy clients

8000+

Therapy sessions conducted

95.2%

of clients have found therapists to be friendly

4.7/5

Client's rating on therapist professionalism

How therapy can help you deal with depression?

Life is full of ups and downs and sadness is a part of it. We all feel low occasionally but it's important that you realize, your feelings are valid. 
With CareMe, you will learn to embrace every emotion you experience with therapies based on research and evidence.

With respect to client's problematic areas, techniques and principles based on Cognitive Behavioral Therapy (CBT) , Acceptance and Commitment Therapy (ACT) and Mindfulness Based Therapy could be effective. We are committed to understand one's distorted thoughts, behavior patterns and help to break the chain that contribute to depression. Through the course of therapy, clients are trained in building  healthy coping strategies, adequate personal self care activities, realistic goal setting and adaptive distress tolerance that would aid in better recovery and relapse prevention.. In no time, patients will master techniques to express and channelize negative emotions, recognize unhelpful thinking patterns and challenge them accordingly. 

It's normal to to react a certain way to life's challenges - we are here to make you understand there's no right way to do so! 
Our CareMe Psychologists are highly trained in treatment of Depression and will recommend the best suited approach depending on their clinical evaluation of your difficulties. Everyone has a certain trigger to let their guard down and we're here to help you find that and set you free. 

Have a look at our Depression Experts!
​Get matched to the best.

How it works

Fill a Questionnaire

Time to welcome your virtual stressbusters and connect with us! Let us know how you're feeling today and we will connect you to the right therapist who meets your requirement. 


 

Get Matched

Get matched to a therapist that best suits your need based on language, problems, and your preference. Dont worry! you can change the therapist later if you wish.



Start Therapy

Talk to your therapist via chat or call. Your therapist will help you understand your needs and support you through it.
Remember, we got you!




Set and reach your Goals

Your therapist will guide you to finding your inner self and establish long term wellness strategies to overcome your worries. 

What our happiest clients have to say

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Your happiness is our top priority!

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