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When should I consult a Psychiatrist?

Who are Psychiatrist and when to consult them?

Psychiatrists are medical doctors with an MD degree, specializing in Psychiatry. They are trained in diagnosing and treating mental health issues with medicines and guiding the psychologist with therapy.
If you have 
  • sudden severe change in your behavior or emotion,
  • thoughts of self harm/ suicide,
  • hearing voices,
  • substance use (alcohol/ smoking/drugs), 
  • increased anger/ irritability,     
  • intense sadness; 
it is better to seek help from Psychiatrist and take medication regularly to address your mental health related problems.
When should I consult a Psychologist?

Who are Psychologists and when to consult them?

In India Clinical Psychologists are talk therapist who have a M.Phil in Clinical Psychology. They hold a license to practice from the Rehabilitation Council of India. Clinical Psychologists cannot prescribe medication. Rather they use psychotherapeutic techniques like Cognitive Behavior therapy, Rational emotive hebaviour therapy, Suportive therapy and others to help with mental health issues.
Counseling psychologists work with individuals with less severe psychological problems. Their work primarily focuses on emotional, social concerns that result from everyday stresses and also relationship problems, career related counseling, helping them adapt to life changes. 
If you have 
  • difficulty in adjusting to major life changes, 
  • stress or trauma,
  • anxiety, worry, fear, poor concentration, 
  • overwhelming and prolonged sense of sadness,
  • sleep related problems,
  • career associated problems;
you might seek help from a Psychologist.
What should I do If I dont know whom to consult?

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Both Psychiatrist and Clinical Psychologist help in improving your mental health/wellness. While Psychiatrists treat the mental health issues predominantly with medicines, psychologist deal with talk therapy. Some may need both, especially when the problems are severe.
If you are not able to decide, No issues! We are here to help you out. 
Book an Initial assesment session! One of our therapist will help you choose the right approach for you.

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